This virtual 6-week course is about bringing people together who are looking for community and a place to connect and find support while working on individual needle projects. This group aims to create a safe place to explore emotions, un-do feelings of loneliness and foster connections with others, while using and learning more about the regulating power of crafting and creating. All levels of crafters are welcome and can bring any project you would like to work on in the group.

Alexandra’s Bio: Alexandra has been working as a registered clinical counsellor and psychotherapist for 3 year. She enjoys bringing in creative processes to her work with clients as a way to explore and learn to regulate emotions. She herself enjoys crocheting and embroidery and crafting has been a big part of her wellness journey.