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  • — SHORELINE COUNSELLING —

    WHO WE ARE

Counselling Services in Langley BCStephanie Davis2021-01-06T18:02:15+00:00

Marriage & Couples Counselling

Marriage counselling or couples therapy, is a type of psychotherapy. Marriage counselling helps couples – married or not – recognize and resolve conflicts and improve their relationships. Through marriage counselling, you can make thoughtful decisions about rebuilding and strengthening your relationship or making any other necessary changes.

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Family Counselling

Family therapy is a type of group psychotherapy where the goal is to help everyone in the family understand and support each other. In family therapy, the “family” is defined as a group of people who care about each other and call themselves a family, including children and parents, partners, grandparents, brothers and sisters, aunts and uncles, cousins, friends, caregivers, and other professionals who may be close to the group.

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Anxiety Counselling

Anxiety counselling is designed to help people with levels of anxiety that hinder their quality of life, to learn healthier and more effective ways to cope, in addition to addressing the underlying patterns and experiences that produce a more anxiety prone nervous system.

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Art Therapy

Art therapy involves the use of creative techniques such as drawing, painting, collage, colouring, or sculpting to facilitate self-exploration and understanding. Using imagery, colour, and shape as part of this creative therapeutic process, thoughts and feelings can be expressing that would otherwise be difficult to articulate.

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Child Counselling

Child counselling is a type of therapy that focuses on children, teens, and adolescents with one or more emotional challenges or mental illnesses. It provides aid to children who have experienced trauma, and/or are living in a dysfunctional or stressful home environment.

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Chronic Pain Counselling

Chronic Pain Counsellors are experts in helping people cope with the thoughts, feelings, behaviours that accompany chronic pain. Your counsellor may help you develop new ways to think about your pain.

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Depression Counselling

Your counsellor will work with you to determine the treatment plan and style of counselling that works best for you, and as you work through your sessions, you will gain the skills you need to work through your depression and lessen it’s symptoms so you can get back to your regular life, or find a quality of life that has not been available before.

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Dissociation Counselling

Dissociation counselling seeks to help ground people and prevent this frequent dissociation. Through a treatment plan that is personalized for you and the symptoms you are experiencing, your counsellor will help you discover the cause of your dissociation and come up with ways to stay grounded and present.

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Group Therapy

Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. Many groups are designed to target a specific problem, such as depression, obesity, panic disorder, social anxiety, chronic pain or substance abuse.

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First Responders Counselling

First Responders Counselling is designed to help people in these professions cope with the things they experience while on the job and process any emotions that come with them.

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Grief Counselling

Grief counselling is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. These feelings and experiences are typically brought on by a loved one’s death, but could also be brought on by any other significant, life-altering loss such as divorce, home foreclosure, or job loss.

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Life Transition Counselling

You counsellor will be able to help you process major upheavals in your life. Through individual counselling or group therapy for life transitions, you will learn strategies that you can use to cope with change in a healthy way and adjust smoothly through any transition.

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Parenting Counselling

Parenting counsellors will provide you with the guidance and support you need to provide a stable and healthy childhood experience for your child. They will provide you with the tools and help you develop the skills you need to function optimally in your family unit.

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PTSD Counselling

Through PTSD Counselling, you will learn to identify thoughts about the world and yourself that are making you feel afraid or upset. With the help of your therapist, you will learn to replace these thoughts with more accurate and less distressing thoughts. You also learn ways to cope with feelings such as anger, guilt, and fear.

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Trauma Counselling

Trauma informed therapy provides a framework that is grounded in the therapist’s understanding of both the impact of trauma on an individual’s life, and the appropriate therapeutic responses to process and heal from trauma.

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Veteran Counselling

Veteran Counselling can help you learn new ways of thinking, practice positive behaviours, and take active steps to move beyond your symptoms. Cognitive behavioural therapy is one type of counselling that research shows is effective for a number of different mental health challenges.

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About Shoreline Counselling

Shoreline Counselling is located in historic and quaint Fort Langley. Our team of dedicated and kind clinical counsellors, fellows, and interns make it our duty to embody the beauty and gentleness of the surrounding area through our words and actions.

Contact Shoreline Counselling

301 – 23189 Francis Ave, Fort Langley

113- 3195 Granville St, Vancouver

Phone: 604-371-4145
Email: info@shorelinecounselling.ca

© Copyright
Dear Shoreline Community,
 
As the holidays fast approach, we want to wish you all a healthy and happy holiday season.  You can read our holiday letter here.
 
We are looking forward to welcoming both returning and new clients to the Shoreline in 2021 either in-person or via telehealth.  
 
Please click here to learn more about the safety protocols we have implemented in the office.

Call us any time to book an online or in-person counselling session (604) 371- 4145

For our reduced rate counselling services please click here.

Warmly, 

Laura, Steph and the Shoreline Counselling Team