Covid Safety Protocols We Have Implemented in the Office. We hope you are all managing well as this interesting and challenging season continues to unfold.    We are looking forward to offering the option to return back to in-person counselling over the next few weeks.  This transition is going to take time as we are working to implement the guidelines of the Provincial Health Authority

Post-Traumatic Growth Many of us are all familiar with the idea of post-traumatic stress – it makes sense to us that when bad things happen, we will suffer the consequences in our bodies, feelings, minds or within our relationships with others.  We hear a lot about this these days, and there is a risk of accruing levels of stress during this unprecedented season

Checking in from the Shoreline Our Dearest Shoreline Community, These last few weeks have tested our resolve as individuals, families, communities and as a larger society.  We have been asked to slow the busy and frantic paces of our lives, to find new ways of staying connected to each other and to forego much of what is comfortable and familiar for us day